6 hours agoHow many glasses of water should you drink in one day?
Periskopi(a year ago)
(a year ago)Urban legends have accompanied us all our life, especially when it comes to health. Water is a matter. Do we drink as much as the body requires? Eight cups a day? You don't have to count your glasses. Studies have shown that people who drink a glass of water when they are thirsty get enough to be [...]
Urban legends have accompanied us all our life, especially when it comes to health. Water is a matter. Do we drink as much as the body requires?
Eight cups a day?
You don't have to count your glasses.
Studies have shown that people who drink a glass of water when they are thirsty get enough to be healthy and hydrated.
Juice, soup, and vegetables offer important doses of oxygen, followed by Periscope.
It is good to drink water but not overindulgence, since you can also cause what is called a water overdose.
It occurs when you drink too much water immediately or drink more than the organism requires.
Your egg hurts your heart?
Eating two eggs a day does not increase the risk of heart disease, Harvard studies say.
Eggs contain omega-3, amino acids needed for heart health. /AgroWeb
