7 hours agoOmega-3 Day-supplements and regular exercises can slow aging
Periskopi(a year ago)
(a year ago)A new study suggests that omega-3 and vitamin D supplements, when combined with regular training, can help slow biological aging, broadcast Clancosova.tv researchers analyse data from the test DO-HALTH, who tracked over 700 elderly people and found that those who followed this regime experienced measurable benefits at the level [...]
A new study suggests that omega-3 and vitamin D supplements, when combined with regular exercise, can help slow biological aging, Klankosova broadcasts. tv
Researchers analyzed data from the test DO-HALTH, who tracked over 700 elderly people and found that those who followed this regime experienced measurable benefits at the molecular level.
Researchers said that while the effects may seem small, they can still make a big difference in public health by helping to reduce the risk of health issues related to age and improve the well - being of older adults.
According to new research, regular acquisition of omega-3 supplements and vitamin D can sustain health and alleviate aging problems.
They reviewed information from over 700 participants aged 70 and older who were assigned a placebo or omega-3, vitamins D and single or combined exercise.
All participants were located in Switzerland, and nearly half were in good health, without major chronic diseases.
