The Best Ways for Healthy Hair

In an industry worth 5.8 billion pounds in the United Kingdom, there are products, trends, and endless tricks in TikTok, which make it easy to lose sight of the bases.

The fact is, healthy hair is not about spending a fortune or pursuing complex routines but about doing the simple things properly.

Trichologists Eva Proudman from UK Hair Consultants and Tracy Walker from Hair and Scalp Clinic, bring down four ordinary myths of how to take care of your hair.

1. Cold water doesn't make your hair brighter

Have you ever been afraid of an ice shower just for the sake of the most shiny hair?

Well, fortunately you can stop this and enjoy a warm, comfortable bath, as Proudman says, cold water does not add extra light to your hair, reports the report. BBC.

There is no need to wash your hair in cold water, since it does nothing,” she says. What's most important is how you protect your hair from chemicals, heat and environment.

She adds that you should not wash your hair with very hot water, as this can dehydrate your hair and burn your scalp in the same way that hot water burns our skin.

2. No product can repair damaged hair

If you are someone who hopes to fix the peaks without going to the hair shop, you will be disappointed to know that a haircut is the only solution.

Proudman explains that a cracked top is similar to a ladder with ghettos there simply is no way to fix it.

Walker says: If you imagine a hair breaking apart and if you look under the microscope, it looks like there's two or three more teeth on the thread.

“Market products act as a kind of glue that unites the hair again so it looks better. ”

She says these are temporary solutions and warns against falling asleep by spending a lot of money on products that promise a solution.

Proudman also says claims that haircuts can make them grow faster are untrue.

It's just not possible to grow hair faster, so any product that claims this lies. ”

3. Your hair won't be cleaned itself

You may have met someone who swears to be able to train his hair of “clean up”, allowing them to wash rarely or not.

But Proudman says it's not absolutely good for your hair. Your head skin has 180,000 fatty glands and collects dirt and waste if it doesn't wash regularly. ”

Walker agrees and compares this to the fact that you can't remove a piece of oil or dirt from your clothes only with water, you need an explosive.

Failure to shave hair regularly can cause a bad odor, as well as a deterioration of the head state, such as zbukth, she says, because the <x0 - cell hair of hair can allow the yeast and bacteria to accumulate, exacerbating the status of the head”.

Proudman recommends washing your hair every two days if your hair is too oily or you use a lot of products on it.

Laura Waters, professor of pharmaceutical analyses at the University of Huddersfield, says that while those with very fat hair can take advantage of a stronger cleanup, the men with the worst hair can consider a shampoo without sulphate, which is more expensive but will not take the fat away from them.

4. Dry champagne does not replace washing hair

Finding time for a full bath, drying hair dryer and style is not always realistic, so between work, training and social planning, many of us use dry shampoos as a quick solution to revive fat roots and cool our hair without showering.

Proudman says the dry shampoo is “absolutely okay”, but should only be used once between hair washing.

The problem arises when you use it for several days without washing it.

The natural fluid of the head sinks into the shampoo and the top will feed on the collection”, Proudman says.

If you're not careful, you'll have a scratched and cracked head. ”

After all, its advice is to focus on caring for your head the way you care for your face you wouldn't keep putting makeup on your skin without removing what's down and washing it first. /Periscope/