Caption can affect developing heart problems

Caption can increase the risk of developing heart problems, especially in people with high blood pressure, have shown the results of research by scientists from Monash University.

Existing research has linked capacity to blood clots and heart disease, and changes in life - style, such as fiber - rich diet and regular exercise, can improve the problem of constipation.

Captility is unpleasant in itself, causing breathing but also endangers the heart

According to a new study by scientists from Monish University in Australia, constipation not only causes embarrassment and swelling but can also increase the risk of heart problems. People with high blood constipation and high blood pressure have a 34 percent higher chance of heart problems such as heart attacks, strokes, and heart failure, compared with people with high blood pressure, but without problems with capacity, research has shown.

These findings are just another addition to the increasing number of evidence that links capacity and heart problems. A 2020 study found a strong link between the cap and the clot in the veins, while a 2016 study linked rare bowel movements to a higher risk of death from heart disease.

Caption and heart disease have similar risk factors

Millions of people die of heart disease every year, so finding additional risk factors to reach is always important. It is difficult to say if constipation directly causes heart disease because many things that can cause constipation are seen in heart disease, says Dr. Spencer D. Liu, an interventional cardiologist at Northwell Staten Island University Hospital, but he says more research is needed if there is a causer connection between the capital and heart disease.

Some theories say that the imbalance of utero microbioma ʹ that is often associated with calysis can disrupt the mucous barrier and trigger an inflammatory reaction that contributes to heart disease, Gastroenterologists recall.

Another theory suggests that genetics is at stake. People who are genetically predisposed to constipation may have a higher risk of aerial fibrillation.

Some theories say that the imbalance of utero microbioma ʹ that is often associated with calysis can disrupt the mucous barrier and trigger an inflammatory reaction that contributes to heart disease, Gastroenterologists recall.

Other common factors, such as the lack of fibers in our diet, can contribute to the development of these diseases

Says Dr. Francine Marques, one of the authors of the new study, professor of genetics and director of Hypertension Research Laboratory at Monash University.

Life - Style Changes Can Improve Capacity and Heart Health

Some risk factors, such as aging and genetics, are out of your control. However, controlling lifestyle factors can improve bowel movements and cardiovascular results.

Captification can be prevented by a healthy diet rich in fiber, exercise, good sleep, and stress control. In some cases of constipation, it is necessary to examine with your doctor all the drugs that a person takes in order to identify possible causes that can help to reduce symptoms, says Dr. Christopher Damman, professor of gastroenterology at University of Washington School of Medicine.

Experts remind us that consumption of between 20 and 35 grams of fiber per day from fruits, vegetables, beans and cereals helps prevent constipation. Fibras are also important for weight control and cholesterol reduction, which can reduce the risk of heart disease.