The reason why many people have constipated problems over the summer

The reason why many people have constipated problems over the summer

During the summer many may face constipation. Suddenly, high temperatures during the heat wave also affect our bodies. One of the changes can be seen in the most frequent digestive disorders for which gastroenterologist Dr Rabbi de Latour reveals the most common reasons. It showed that the main reason [...]

Suddenly, high temperatures during the heat wave also affect our bodies. One of the changes can be seen in the most frequent digestive disorders for which gastroenterologist Dr Rabbi de Latour reveals the most common reasons.

It showed that the main reason for the cap throughout the year, especially during the heat wave, is that we are not hydrated enough.

Every time you're dehydrated, the first way your body treats it is to focus urine and shit. The body will draw the water from the poop and suck it. This makes waste stronger and darker because it is the most concentrated”, the expert says.

She adds that when we don't drink enough water, poop is not very soft and it is more difficult to overcome it, which leads to constipation.

The doctor explains that there is a simple solution to these digestive disorders. All you have to do is drink plenty of fluids. /Telegraphy/

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