Do you know what the dead ass's “syndrome is, and how do you know if you have syndrome?

How many of you have so far heard of the syndrome of the dead “racy”? Now we've heard about this expression for the first time and we've really been scared.

We all know what makes him sit on the couch, couch, TV, laptops not only our health but also certain parts of our body. However, from living in a sitting position may suffer, or say, in the worst way” die” ass.

From the overriding sit-down you can collect the so-called “gluteal glucose”, also called dead-buttock syndrome, transmits Telegragraphy.

If you want to highlight the lower body and, if you don't look vulgar, we have excellent solutions! The syndrome develops when gluteuis Medicus (one of his butt muscles) is not busy enough and eventually loses its function.

One more reason why you've got this muscle involved, because he's the only one responsible for beautiful shaping and straining your ass.

The effects of this syndrome (but not such a beautiful butt) are pain on the back of a river, cymbals, knees, and even legs.

If you would like to learn if you are suffering from this syndrome, try the Trendeleng test with which you must lift one leg up.

If the miller “falls” on the one where the leg is raised you should worry. That means gluteus in that part of the body is weaker.

Pompas, exercises for gluteus, walks, running are just some of the ways to get your ass up and prevent your favorite body dysfunction. /Telegraphy/