What happens to the body during long flights?

In 2025, the bagas will launch the world's longest flight from Sydney to London, which will take 20 hours. Currently, the longest flight is that of Singapore Airlines from New York to Singapore, with a flight time of over 18 hours.

Health effects from long flights:

Dry Air and Pressure Changes

Flights at high altitudes often result in dry air, causing concerns such as eye drying and nose. Drinking water before and during flight is recommended to prevent these symptoms. Changes in air pressure during lift and landing can cause pain in sinuses, especially for those with sinus problems.

Muscle Pain

Long - seated position can cause muscle pain and rigidity. It is important to move from time to time in the aircraft corridor to prevent such concerns.

Problems of Training and Breathing

A seated attitude slows down the digestive system and can affect breathing. A shallow, narrow attitude can cause oxygen to decrease, leading to fatigue and fatigue.

Deep veins trombosa (DVT)

The most serious danger during long flights is the DVT, which includes blood clotting in the legs. Signs include swelling and pain on one leg. This is a serious condition that can result in serious health consequences if the clot migrates to the lungs.

Attention to passengers!

Drink plenty of water to support hydration.

Move often to improve your bloodstream.

Take decognants and anti-inflammatory drugs if you have problems with sinus or you feel sick.

Take care of your seated position to prevent muscle pain and respiratory problems.

While flying is generally safe, it is important to understand and take steps to improve your experience during long flights.