Save your breath with these four components

This is a popular recipe for removing toxins from the body, losing weight, and preventing many diseases. Are you ready to try?

Cos with the seed

Healthy birds are well - managed in general, since much of the body's protection is derived from the liver, where various hormonal processes are also regulated.

Natural water contains pro-biotics, a kind of good bacteria that regulates the bowel flora and protect damaged microorganisms.

Permits:
• 1 cup of simple yogurt
• 1 tablespoon seed linen (14 g)
• 1 tablespoon sesame seed (14 g)
• 1 tablespoon seed sunflower (14 g)

Preparation:
• Mix all the seeds with yogurt, let it stay for 30 minutes and then eat it.
• Time to rest is very important because it allows all nutrients to focus on yogurt.