Experts: Hot - water shower can harm your health in several ways

Very hot water is bad for skin and hair, but can also cause problems with high blood pressure, according to experts.

As temperatures decrease, there is nothing better than taking a hot shower. However, very hot showers can negatively affect your health.

Along with the recommendation to use colder water, doctors have noted some ways hot water can be bad for your health.

He's acne.

According to experts, hot water can damage your skin and exacerbate the acne.

The hot water removes the skin from its natural oils and healthy bacteria”, said skin Landry Jen Reiss founder for Fox News.

Causes dry and sensitive skin

The shower with extremely hot water can make your skin very dry.

“Dushi for a long time (particularly hot water) can remove the skin from its natural oils, causing it to dry”, said pharmacist Abbas Canan.

To keep your skin hydrated after the shower, use water - based cream.

It slows hair growth

People who shower very hot water risk harming their hair.

The hot water slows down your blood flow and your scalp needs good circulation to stimulate healthy hair growth”, said Sam Cinquir, chief executive of the Este Medical Group.

The hot - water shower can also make your hair fragile or more prone to fractures, which may, in turn, lead to a hair loss.

This, she said, because when you have warm water in your head, he opens the ports, making the roots of your hair weaker, allowing them to fall easier.

Exemes and Similar Health Situations

No matter how pleasant the hot shower is, it can make an existing state of health worse.

“The hottest temperature makes it easier to dry the skin and exacerbate situations like eczema”, Adam Friedman told Healthline.

Hot water can also increase blood pressure, which can be very dangerous and make heart disease worse.