How does excessive alcohol consumption affect the organism?

Rest is a time full of opportunities to enjoy a glass of boiling wine, gin and tonic, champagne, or any other alcoholic beverages that we enjoy. And have you thought about how if you go too far it affects your body?

If you are not careful, you can soon begin to feel happy - that is, alcohol affects the brain and the body. You probably know what it means when you wake up hungry.

Even though certain types of alcoholic beverages, such as red wine, contain antioxidants, the negative effects of alcohol exceed its positive”, says dietologist Signe Svanfeldt.

“The British National Health Service” issued a recommendation that men and women should not drink more than 14 alcohol units a week, distributed in three days or more. Units of beverages can be counted using equation: alcohol percentage (%) x the amount of drink (ml) / 1000 = alcohol units.

“Consumerizing excess amounts of alcohol increases the risk of cancer and cardiovascular disease. Alcohol can also increase blood pressure and be harmful to all organs in our bodies, including stomach and liver”, adds Stephen Kenan from the tobacco and mental health charity “With You”.

liver damage, overweight...

Overcompensation damages the liver in two ways the first is to lead to cirrhosis, and the second causes accumulation of fat in that organ.

“Cirrosis means that the liver is injured, replacing healthy cells, and because of this, the liver struggles to function properly. liver obesity may also prevent the liver from functioning properly”, says dietologist Rob Hobson.

In addition, alcohol is calories, which means it can lead to excess and ultimately obesity. For males, this means acumulating fat in the abdomen area, which is a risk factor in developing cardiovascular diseases.

In addition to the above, increased consumption of alcohol increases the risk of injury and infectious diseases, especially respiratory diseases”, Kenan claims.

When drinking, some people are more inclined to dangerous behaviors and often do not remember it in the morning. Alcohol also causes sleep problems, and it also affects emotions. That is why people who are depressed often drink, but alcohol only deepens such emotions, experts warn.