Cossor Eating reduces risk of this type of cancer

It is well - known that lung cancer affects not only smokers but also those who have never smoked.

However, a new research shows interesting data to reduce the risk of this cancer. The study showed that there is a link between consumption of yogurt and reducing the risk of lung cancer, writes Readers Digest

Based on a total analysis of ten studies from Europe, the United States, and Asia, including some 1.4 million people, scientists found that frequent eating of yogurt and fiber is linked to a significant reduction in lung cancer.

Even though this research is promising, experts also stress that more tests are needed because evidence for a link between yogurt and lung fibers and cancer is limited.

Therefore, even numeralists recommend especially the consumption of full - fat yogurt with probiotics and fresh fruits as a tasty and healthy breakfast.