Study: 4 vitamins that reduce the effects of the coronary

A new study shows that low levels of vitamin D are accompanied by a higher mortality risk by Coddy-19. Previous studies suggest that 9 out of 10 virus deaths could have been prevented if humans had adequate levels of vitamin D. During winter, the levels of this vitamin are reduced because people are less exposed to the sun.

People have to be exposed to the sun's rays for at least 20 minutes a day, so it often takes a supplement to reach a healthy level. In fact, health personnel are using vitamins as a treatment for Covid-19 and not just for prevention.

Doctor Peter Osborn told FOX 26 that vitamin D is one of the simplest and affordable ways to help you stay healthy. He also stressed that to strengthen the immune system, it is necessary to use four different layers of vitamin D, C, zink and Quercetin, a natural biofllavonoid that opens the cells in the body so that the zinquet enters.

Osborne suggested several dietary sources of vitamin D, such as cod liver oil, fat fish, and fungi, which can help people reach the recommended daily dose.  I recommend a therapy with vitamin D. 1,000 international subx0 of vitamin D per kilo.

So if you're 100 kilos, you get 100,000 international vitamin D units in three days. After that, you don't have to keep getting higher doses, but three days with high doses of vitamin D will raise your vitamin D levels to appropriate levels “, Osborn explained.