Fast water access can cause heart attacks: First you have to wet these body parts

Before you swim, it is necessary to prepare the organism

How many times did you just want to run to the sea and jump into it?

Although we have wanted to do so since childhood, it can be extremely dangerous.

So fast access to water is a shock to the organism, so you need to prepare first, that is, some parts of your body need to be the first to be wet, it transmits the telegram.

Unexpected temperature changes are too dangerous for the body during hot weather. It's not just air - conditioned rooms, it's also about entering the sea. If you've spent some time on the beach, then you've warmed up and entered the cold sea, there may be a sudden bottle of blood vessels, which can trigger a miocard attack and lead to cardiac arrest.

When it comes to cold water, that is, water in which the temperature is lower than 26 degrees. The temperatures below 26 degrees require specific preparation before entering such water.

Some body parts must first wet them and they are: tits, faces and neck. Then swim slowly. The most important thing is to wet your breasts and your head because they're part of the body more sensitive to major temperature changes.

When you adjust your body to water temperature, you can start swimming.