Do you know why the brocol is so good for the kids?

Broccoli is full of nutrients. That is why many doctors and nutritionists recommend it.

Broccoli is rich in carrotnodes, sulphorus, chaphorus, cerestina, iron, vitamins A, C, K1, B1, B6, E, folic acid, magnesium, salin, phosphorus, potassium and fiber. Experts recommend consuming 3-4 courses a week.

Strengthening the Immune System

He's rich in antioxidants that strengthen body protection.

He's friendly with his stomach.

The Sulforafani that contains is linked to the war against the pyloir Helicobacter, who is blamed for the peptic ulcer. Broccoli also has a strong action against antibiotics - resistant microorganisms.

Stressing the Problems of Seeing

Broccoli as a spinach is accompanied by a reduced risk of visual problems.

Considered a major anti-cancer food

This comes because of its high content with substances such as sulphorus, indole and carotenoide.

One delicious way to serve their children is to smoke. It is recommended that children consume this drink in the morning or afternoon.

Permits:

1/2 cups of raw brocoli

1 bananas (cut to pieces and frozen)

1 cup mango (cut in pieces and frozen)

2/4 cups of strawberries

1/2 cup spinach

1 cup of pineapple juice or almond milk

3/4 cups of water