It takes you just a minute, the Japanese exercise that removes their wrinkles around their eyes

Shiatsu is one of the simplest massages you can give yourself and can bring great benefits to your health and overall well - being. The effects are believed to be preventative and improving. If you do it to alleviate stress or make your skin look younger, it may surprise you how effective it is. We all know that with age comes wrinkles, and this therapeutic technique may be able to fight them free of the comfort of your home.

Ultraviole exposure and aging are the two main culprits for causing wrinkles. But the good news is that we can do something about it thanks to the shiatsu method. First, what you need to do is put your fingers in the outer corners of your eyes and massage your skin. Using the index finger, massage your skin in the direction of your eye toward your hair.

The skin under your eyes is too thin, which means it is easier for it to grow older than the rest of your skin. What you need to do is put your finger in the index, middle, and ring at three points like below and massage your skin.

Shiatsu's method also serves inflated eyes. What we need to do is put our fingers in the inner corners of our eyes. From there, we have to move, follow the frame, as shown in the photo, until we reach the outer corners of our eyes. /abcnews.al/