The reason why you should put the saddle in the fridge

The big heat forces us to put most of your food in the fridge, even the watermelons, but we actually make a big mistake. Indeed, as experts say, the saddle should be kept at room temperature in order to preserve all the nutrients with which it is rich. When cold, the watermelon loses most of its vitamins and nutrients.

One more thing scientists have discovered. Shalqiri continues to produce vitamins and nutrients even after it has been cut off from the root, but again, only if you keep it at room temperature. When they put it in the refrigerator, it slows down markedly.

Therefore, watermelons must be bought to the extent that you have calculated that you will eat and consume them immediately.

He is rich in many nutrients, such as vitamins A and C, betacaroten, lycopen, iron, chain, and many other minerals.