These are the only parts of your body you have to wash every day

And since this continues to be so, it may move you to assume that regularly cleaning up the rest of your body is also a good idea. However, this is not necessarily so, according to some doctors!

In fact, too much shower or washing can do more harm than good. According to one doctor, you should wash with soap just three parts of your body - armpits, hips, and legs. The rest? A simple water wash is all you need.

Sandy Scotticki, assistant professor of ee dermatology at the University of Toronto, recently told The Atlantic that cleaning your body from head to foot with soap and water can lead to problems such as ecma and other skin diseases. Instead, it says that simply focusing on some “section”, which “would be your armpits, loins, and feet”.

If you clean your whole body with soap, you risk destroying useful bacteria that help your microbioma distinguish good microbes from bad ones, said Robbyne Chutkan, founder of the Women's Research Centre in Chevy Chase.

Your body needs certain bacteria, she says, and when you remove them from your skin by washing with soap, it lowers your immunity to certain viruses, increasing your risk of getting sick. If you have not completed a mud run, the only places that need daily soap are your armpits and loins,” adds Chutkan. The next piece of your body goes well with awash, even after a sweat drill. ”/abcnews. al