Consumption of red blueberries improves memory and controls cholesterol

The latest research at the University of East England has shown the neuroproductive potential of blueberries and that their increased diet can significantly improve memory and curb unhealthy cholesterol.

The research team studied the benefits of consuming a cup of red blueberries a day between 50 and 80 years of age. They hope that their findings may have implications for preventing neurodegenerative diseases, such as madness.

Boronies are known for their anti-oxidant and anti-inflammatory properties

The research team investigated the impact of eating red boronica for 12 weeks on brain function and cholesterol among the 60 participants.

The results showed that the consumption of blueberries significantly improved participants' memory of daily events (opistial visual events), nervous function and blood distribution in the brain (brain fusion).