What to do, and what not to do during Ramadan, from smoking to relationships

What to do, and what not to do during Ramadan, from smoking to relationships

Ramadan is the most sacred month on the Islamic calendar and includes fasting during daylight hours, not eating or drinking until sunset. During Ramadan, which starts this year on April 2nd, Muslims try and focus generally on their faith. They spend more time praying, reading [...]

During Ramadan, which starts this year on April 2nd, Muslims try and focus generally on their faith. They spend more time praying, reading the holy book ʹthe Koran, and it's also a time for charity.

There are some rules that Muslims must follow during Ramadan.

What can you do?

There is often a misconception that you are not allowed to brush your teeth but that is not true.

You can brush your teeth as usual, provided you don't swallow water when you wash your mouth.

It's good to swim, wash, or shower again as long as you don't swallow water.

Concerns have been raised about coronary vaccines that interfere in Ramadan, although Muslim researchers around the world have said that vaccines do not spoil fasting and people should not delay their injection.

But Dr. Farzana Hussain, a Muslim and general physician at The Project Surgery, said: “The Koran says saving your life is the most important thing. To save a life is to save all mankind. It's the responsibility of a practicing Muslim to take the” vaccine.

There is also a wrong idea that you are not allowed to swallow your saliva. This is false and would be impossible to avoid.

Things you can't do:

The principal rule of fasting is that you do not eat and drink anything from dawn until sunset. After sundown, Muslims eat a meal known as Iftar.

Sexual relations between married couples are forbidden during fasting hours. A major part of fasting involves controlling your desires.

You should refrain from bad habits, including abusive speech, gossip, strife, or disrespect, cruel, or selfish.

These are things that Muslims should avoid at any time of the year, but much more during the holy month.

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