These are the dangers of snoring at night

We all have at least once been awakened by someone else's snoring.

It can sometimes be a symptom of a serious state of health, and the person who snores are not aware of that, writes “Sun”.

It is the apnea believed to have not been diagnosed in the incredible 85% of cases, according to “British Lung Foundation”.

Various studies have linked apnean to premature death, high blood pressure, heart attack, and stroke, but many other situations.

Apnea is a relatively common condition for which snoring is a typical sign.

If you have it, your breath stops for about 10 seconds to a minute while you sleep, and that's repeated at night. This is caused by the relaxing of mouth muscles and throat, the causes of which are different. Once your brain sees what's going on, he tries to wake you up and then you start breathing again.

Despite the regular repetition, many people can sleep all night without knowing what is happening. But during the day, they can feel tired without being aware of why.

Of course, just because you snore doesn't mean you have an apology. There are many possible causes, such as a difficult night after excessive alcohol consumption or insomnia, even pregnancy or overweight. But the more the snoring, the closer the airway is, so a very strong snoring that awakens your partner can be a sign of an apology.

Enhanced overnight urination can be a sign of many conditions, including apnean. It's because of the domino effect of waking up constantly at night.

Mary Umlauf of Alabama University found that 84 percent of people with apnea have this symptom.

“Oxigen decreases, carbon dioxide increases, blood becomes acidic, pulse drops and blood vessels in the lungs narrows. During this time, the heart secretes a protein similar to a hormone that tells the body to get rid of sodium and water, resulting in hunger at night”, the doctor explained.

Although you cannot understand that you are awake at night, it can lead to a feeling of fatigue during the day that can make it more difficult for you to carry out your daily activities and tasks.

People with apnea often report problems in concentration and memory problems. If you sleep badly, you are likely nervous the next day.

A headache is a very common sign of the apology. According to one recent study, headaches in the morning affect up to half of patients suffering from apnea.

Researchers believe that headaches may be caused by vases, the expansion of blood vessels caused by lack of oxygen, respectively.