Start breakfast with this drink

A healthy drink to start breakfast is fantastic.

One of the most delicious smoothies is the one with peanut butter. Healthful, delicious and filled with energy.

Equipment for Two Persons

1 bananas
1/2 of the glass with 240 ml milk
2 tablespoon caji (tsp) honey
2 tablespoon caji (tsp) peanut butter
3 tablespoon (tbs) oatmeal
1/2 teaspoons (tsp) tumeric
1/2 teaspoons (tsp) cinnamon
1/3 cup ice cube
A few black sesame seeds to add above

Preparation

Put all the compounds in a bee, except for sesame seeds, and grind them in a few minutes (2-3 minutes). Throw it into the glasses you will serve, and add some black sesame seeds.
Just, quick, healthy, tasty!