Drinking coffee can help you live longer

The survey of nearly 20,000 participants suggests that coffee may be part of a healthy diet in healthy people, the news broadcasts.

“Cafe is one of the world's most consumed drinks”, said Dr Adela Navarro, a cardiologist at Hospital de Narra, Pamlona, Spain.

The purpose of this study was to examine the link between coffee consumption and the risk of mortality in a Mediterranean middle-aged group.

Do these people live longer?

The study is conducted under the Seguimieno Universidad de Narra (SUN) Project, a study of a long-term group to come in more than 22,500 graduates of the Spanish university, which started in 1999.

This analysis included 19,896 participants in the Song Project, whose average age in the census was 37.7-year-old.

As the participants entered the study, they concluded a semitensive food questionnaire previously used to collect information on coffee consumption, lifestyle, and sociodographic characteristics, anthropometric measurements and previous health conditions.

Patients were transferred for an average of ten years, writes natural solutions mag. The mortality information was received by research participants and their families, postal authorities and the National Death Index.

Cox regrition patterns were used to assess risk reports (HR) and the 95% subx1> interval for the mortality of incidents according to the general consumption of the initial coffee arranged for potential opponents, broadcast news.net. During the ten-year period, 337 participants died.

Researchers found that participants who consumed at least four cups a day had a risk of 64% lower mortality than those who have never or almost never consumed it.

There was a 22% lower mortality risk of all causing each two cups of extra coffee a day.

Researchers examined whether sex, age, or respect for Mediterranean diet had any impact on the relationship between initial coffee consumption and mortality.

They observed a significant interaction between consumption and age. In those who were at least 45 years old, drinking two extra cups of coffee a day was associated with a lower risk of 30% mortality during the delivery.

Dr. Navarro said: “In the SUN project we found a different link between coffee drinking and the risk of mortality by all causes, especially in the 45-year-old people and above”.