Here's what you need to cut during isolation and how to save your food.

During this time it is important to know what it is good to consume and how to keep these for a long time.

It's obvious that the refrigerator is your best friend in the days of isolation and you have to make sure your food resists until the day you go shopping again.

Various dietologists in the world often give advice on how to extend the life span of your food, such as adding some milk salt to extend its life span, or cut vegetables and place them in an airtight vessel.

Then first learn how to store your food. Usually the foods we use most are pasta, rice, and vegetables.

Dry macaroni

A packet of pasta can last up to a year if they are well preserved. The best way to save them is in hermetically closed glass jars, don't forget that the healthier pasta is the cereal-based ones. Also, place them in a dark place where sunlight does not fall. The same applies to rice.

Plants in Cooking

You can use your dry tank for up to a year. Also, the cover and parsley can be made to last longer by putting them on ice. Cut down the minks and place them in some form of ice and then pour in the frozen olive oil. You can do the same with various macaroni sauces.

Meat

This product, whether it is processed or cooked before, is known that even in the refrigerator it will not last much longer like most foods. The only way you can keep the meat a little longer is if you put in a vacuum bag or wrap it with a aluminum paper.

Eggs

When the eggs are cooked, they can last up to seven days in the refrigerator, and if they are not cooked, they can be kept longer, but to preserve more eggs, try doing the same thing with parsley or flock.

Perimes

Replacing vegetables straight into the refrigerator makes them spoil early. Dietologist Sussie Borrell relates that to keep the brocoll and the fresh flower, you can wet a towel with water and wrap your vegetables, keeping them fresh. Other vegetables, on the other hand, cut them into small pieces and place them in airmeticly closed plastic boxes. Another highly efficient method of vegetables and making them more resistant is freezing. Cut them out and put them in a container and then put them in the fridge.

Fruits

All the fruits resist if we put them in the fridge. In a good and important solution, it's about the avocado, that if we have half, the other half we have to put in a slice of lemon so it can't be contaminated.

butter

If you want to make butter last longer, place it in a lid container and then freeze it. Make sure you close the lid well

Bread (which should not be consumed much these days).

If you put the bread in the refrigerator it could last for months. The important thing is that it is wrapped in a bag or paper.

All the above products mentioned can be used during these days of isolation. Especially the vegetables that need to be consumed because they have too much nutrients to keep the body in shape and to strengthen the immune system. (Daily Mail)