Coffee helps with the dryness of the eyes

This condition comes when your eyes do not produce enough tears or the proper quality of tears.

Research has shown that caffeine can alleviate eye dryness by increasing production in tear glands.

Study participants consumed capsules of 200 mg to 600 mg of caffeine, depending on their weight, the equivalent of 2 to 6 cups of coffee.

You should be careful if you're sensitive to caffeine because it can cause you insomnia.

But if you tolerate caffeine well, increase your consumption to see if it helps your dry eyes.