Symptoms of shock from the heat you shouldn't ignore

Thousands die each year from complications caused by extreme heat, including burnout and heat shock.

This is what you would prefer from 11: 00 p.m. to 17 p.m. to avoid going out.

Here is what you need to know about the heat strike, how to understand the symptoms and measures you need to take to be safe this summer.

These are the dangerous symptoms of being struck by the heat that should not be overlooked:

High body temperature
If your body temperature reaches 39 degrees Fahrenheit [39 ° C], you may be at risk of being hit by heat. Even if the thermometer marks less than 39 but again manifest symptoms of heat shock, you need to take measures to reduce your temperature or seek medical help.

Skinburn
In cases of hot stroke, the body directs the flow of blood toward the skin in an effort to cool off, so the rash of the skin becomes red. Your skin may also appear very dry or cold, depending on the type of shock you are experiencing.

Too much sweat or sweat
When the body spends much time in extreme heat, it stops its internal temperature. So you stop sweating or you're sweating more than usual.

Headaches
Painful headaches are another common symptom of stroke. This symptom is developed mainly as a result of dehydration (when not drinking enough water) or as a complications of stroke in the central nervous system.

Unspoiled heartbeat or breathing difficulties
The heart is placed under enormous pressure as a result of extreme heat. It must pump harder and faster to ensure that the body's natural cooling systems function properly to keep the body temperature balanced. This can also lead to breathing problems.

Attention
The heat shock causes disorder of the central nervous system, so lack of coordination, distraction, or inadequacy are signs of alarm that should not be ignored.