20 hours agoExercise to Avoid Brain Attack
Periskopi(7 years ago)
(7 years ago)Cycling or middle - aged running can protect people from stroke. In fact, according to one study, regular exercise at the age of 40 can cause you to have blood vessels in the brain of a 16 - year - old even if you are 70 years old. Study findings suggest aerobic exercise [...]
In fact, according to one study, regular exercise at the age of 40 can cause you to have blood vessels in the brain of a 16 - year - old even if you are 70 years old.
The findings of the study suggest that aerobic exercise improves the circulation of blood into the brain and protects you from strokes at an advanced age.
