Banana and orange for breakfast

If you need new energy to start something or finish a job that you have in your hand, try drinking this type of smoothite. You need this fresh and healthy drink - a banana, an apple, orange juice, milk.

Permits:

A frozen banana, peeled and cut in circles,
One apple peeled, cleaned and cut,
A cup of orange juice,
4 cup of milk.

Preparation:

All of your ingredients are in the wild and are boiled until you obtain homogenous mass.