Goals are healthier

The answer to that question may determine how you feel every day, and it transmits Telegrafi.

If you have discovered the meaning of your life, then you are far more inclined to be mentally and physically healthy.

On the other hand, people who constantly seek the meaning of their lives are more inclined to have weaker mental well - being, and the difficulty of finding that meaning adversely affects their mood, social relationships, psychological health, and thinking ability.

Meaning of life is a very individualised concept, experts say.

This meaning may concern your faith, your family, your work, your community service, or your role in society.

According to them, the most stressful period of people is in early youth because people most seek the meaning of their lives at that stage, making decisions about career, education, and family.