Slow walking in 40s is a sign of rapid aging

Using a simple test for measuring walking speed, researchers were able to measure aging.

According to this research, people who walked slower not only had older bodies but also looked older but were smarter.

The team of international scientists said the results of this research were quite surprising.

Doctors often use walking speeds to assess people's overall health, especially after age 65 because it is a good indicator of muscle power, lung function, balance, back strength, and the ability to see clearly.

The slow walk in adults is believed to be related to the damage.

A thousand people from New Zealand, born in the 1970 ' s, participated in the study. They were also tested for physical abilities and brain functions, writes “BBC”