Scientific fact that every woman should know about high blood pressure

Some of the scientific facts about blood pressure, which should know every woman is:

Hypertension has no symptoms -- this disorder is a silent killer, as it shows no symptoms. This is one of the most negative side hypertenion has. Women should be aware of some slight signs that appear and warn hypertension. These signs are headaches, nosebleeds, and vomiting.

The pills against pregnancy - contraceptions, used by women, can sometimes increase blood pressure. If you have ever experienced high blood pressure and have a family history affected by this disorder, you should be careful about the use of contraceptives.

Menopause - there is a risk added to women during menopausis to be affected by hypertension. Some of them do not show visible symptoms, so women over the age of 50 need to be extra careful and do frequent checks.

Exercise - is the best way to prevent hypertension. Walking quickly, running, or any physical activity reduces the risk of being touched by this disorder.