Such foods improve the health of smokers

Such foods improve the health of smokers

If you want your lungs to be healthy, then smoking is the right thing to do, but what's on the plate is also important, since certain foods can improve lung health, researchers recommend. The more apples, bananas and tomatoes that consume former sappers, the less [...]

The more apples, bananas and tomatoes that consume the former sappers, the less damage they have in the lungs.

This is important because aging and smoking are the greatest cause of lung failure.

These foods are good because they contain many antioxidants that help reduce respiratory inflammation and potentially improve lung health.

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