Do you know why we're hungry after consuming alcoholic beverages? Now we have the answer

If most people drink more, you'll eat more.

Eating chips or hamburger after dinner or some cheese with a glass of wine sometimes.

If you think about it, you will surely find that when you drink even more.

Ginger Hultin, nutriionist and spokeswoman of the Food and Nutritionism Academy have added that there is evidence of how alcohol can affect hormones dealing with satisfaction or a sense of fulfillment.

Alcohol can interfere with the effects of a certain hormone that reduces the appetite and can stimulate the work of hormones that involve food.

There are other mechanisms that influence.

Some research indicates that alcohol can stimulate nerve cells in the brain that increase the appetite.

A glass of wine may have only 120 to 125 calories, while light beer and even less, but soda cocktails, soft drinks, alcohol, and syrup have high calories.

What can you do?

Drink along with balanced rations: “Describe full carbs, fats and healthy albumins, so your body is fed and fed from the start”, Hultin tells CNN-In.

Don't eat unhealthy foods: <x0ces, cookies, pizzas, and other deserts can easily be caught if the appetit begins to rise while drinking”.

Improve access to healthy options: If you know that you will be faced with the test of eating while drinking, take hummus with green vegetables or trees.

Hydratiz: Alcohol causes an organism to dehydrate, so always drink a glass of water along with alcohol. This will reduce the introduction of calories into the organism through alcohol, but you will be <x0 mbb” and you will not be so hungry. /Telegraphy/