What does stress do to our organism?

The American Institute of Medicine in a mini documentary shows some of the stress reactions in human organization.

According to this, the chemical reaction caused by stressful situations causes attacks that release stress hormones around the body. Since these hormones are necessary for acute situations their ability to interfere with the immune system can cause inflammation.

They reduce white blood cells, and they increase the risk of being vulnerable to infections. Stress can affect your immune system in two ways: by causing inflammation and tissue attack, and by suppressing immune cells that have to fight infections.

Prolonged social conflicts can affect the creation of chronic stress and the rise in stress levels that disrupt your immune system.

When you are stressed, your body produces stress hormones known as cortisol. This hormone serves to prepare your body to run in cases of danger to do so to reduce the activity of immune cells and their known function as lymphocytes. These work to react to dangers posed to external organization, such as bacteria and infections and to destroy them. When the number of lymphocytes falls, the body is more easily exposed to risks and diseases. When these drop, the immune system may drop, resulting in headaches, heart problems, glucose, and liver, insomnia, etc.