a day agoYou want some sleep, eat these food
Periskopi(8 years ago)
(8 years ago)Vitamins, minerals, and nutrients of various fruits and foods not only meet the body's daily needs for them but promote different reactions in the body. For example, if you are going to eat a little before you have the following food, your eyelids will weigh down and fall asleep without realizing it. [...]
For example, if you are going to eat a little before you have the following food, your eyelids will weigh down and fall asleep without realizing it.
But if you eat forbidden food you'll feel burdened and unable to sleep.
However, the list below includes all foods you can eat after 8:00.
Figs
Shalqiu
Sleepful
Pjepri
Dry plums
oats
Bayjams
Governments
turkey meat
Bananas.
Source Layer: GoodHouse Keeping
