2 days agoEffects of vitamin C on Heart Health
Periskopi(8 years ago)
(8 years ago)Vitamin C prevents heart vessels from developing natural glucose levels that protect heart arteries. Vitamin C strengthens the walls of blood vessels by enabling collagen synthesis in the connective tissues of arterial walls. Vitamin C improves the expansion of blood vessels [...]
Vitamin C prevents heart vessels from developing natural glucose levels that protect heart arteries.
Vitamin C strengthens the walls of blood vessels by enabling collagen synthesis in the connective tissues of arterial walls. Vitamin C improves the expansion of blood vessels and therefore the prevention of heart disease.
According to your age, experts recommend that you take 1,000 mg of vitamin C in the morning and 1,000 mg in the evening, but also eat foods rich in vitamin C, such as brocoli, tomatoes, vines, oranges, etc.”, writes Dr. Agon Bislimi.
