Remove poisons from such a diet

Fresh liquids from trees and vegetables can quickly help to clean up the organism and remove several pounds. But never plan for more than a few days to stay through this rigorous regime to be ambitiously greater than the benefits.

It would be best to keep this diet longer for a day or two. This time is enough to free the organism of harmful matter and accumulated poisons.

The main rule is to start the day with fresh, squeezed juice, or oranges. In the potted glass, add two dicills of water, mix and consume it.

This diet is particularly suggested to those who have a slow organism because slow metabolism, ill - treatment, irregular intestine cleaning, brings up the collection of poisons in the organism and slows the waste of fat.

Limon in such cases has a good effect, especially when obtained in the morning and preparing the liver, the most important natural laboratory to perform its function.

If a person likes combinations, he may add nonfatless or even milk - free water.

To keep this diet, although quite short, the will is needed and the body needs to consume nothing but fluids and eventually some clean vegetable soup, without additions or spices.

A diet like this is especially suggested to those who have consumed heavy food.

Coffee - lemon and orange juice
Lunch: Various vegetable fluids
Dinner: Tramulous juice.