Did you know that? In Ramadan you must choose water before coffee, that's why

Two of the biggest challenges during the month of Ramadan are hunger and sluggishness or lack of energy to accomplish what people usually do.

One of the best advice for you on how to do well in this sacred month for Muslims is to select water before caffeine.

If you're used to taking artificial energy from coffee to wake up in the morning, you also have to realize that it's better to create habits that improve your long-term health, Kosovo passes.

This choice is very important because it affects the health of the heart.

Constantly add water to it and instead of taking a cup of coffee, take a glass of water - because water hydrates your body and keeps your mind fresh during fasting.