Ramadan approaches, these foods can be eaten after 8:00 p.m.

The month of Ramadan begins next Wednesday, for this, many Muslim believers worldwide are forced to fast.

During this time, however, it is helpful to point out that there are some foods you can eat after 8 p.m.

Perhaps you can find some of your favorite products on this list.

Coconuts
You can continue eating popcorn after 8 p.m., perhaps as you watch your favorite movie or a guest dinner. They're much better than salt potatoes.

Avokado
Some avocados at dinner would be ideal. You can integrate into other light recipes, not too many calories.

Banana
They contain a lot of postatium and magnesium, which relaxes you and helps you get a very quiet sleep.

Kos
A cup of yogurt without fat is ideal. You can add fruit to taste more.