Psychologist shows three-minute rule that all parents should follow

Periskopi

24 May 2018, 10:09(8 years ago)

How long have you spent with your child after work? Technically, we only have about 30 minutes to cook dinner for them, about 15 minutes to read a book, and just a moment to kiss them good night. However, according to experts, among all these periods, there are 3 minutes that can [...]

How long have you spent with your child after work? Technically, we only have about 30 minutes to cook dinner for them, about 15 minutes to read a book, and just a moment to kiss them good night.

However, according to experts, among all these periods, there are 3 minutes that could be more important to the day. Psychologist Nataliya Sirotich explained the rule of 3 minutes, and according to her, if you respect that rule, you will have your child's trust even when they are teenagers.

That's how you use these three minutes correctly to reach a full and complete level of meaning with a child and it turned out to be very easy!

3 minutes rule

This rule says you need to meet your child every day as if you haven't seen each other for a long time.

In addition, it is very important to be on the same level as the child's eyes and spend three minutes embracing the child and asking them what happened while you were away. It is especially important to follow that rule when you take your child from kindergarten, school, or when you return home from work.

Why is it necessary?

According to the psychologist, during the first few minutes after you see your child, they tell you all the information they can remember.

The consequences of ignoring the three - minute rule may vary, depending on the child's character. A person who is unable to tell his parents everything when he can will not talk about very important things, and in time, some facts will not seem important enough to talk about them. In this case, parents may lose many truly important things.

Other children will continue to speak all evening, remembering new facts each time and finally, they will have a complete story. The parents of such a child are in danger of hearing a lot of things because a talkative child will eventually become background noise.

Additional recommendations

It is important to note that the rule of 3 minutes does not mean that you should spend just 3 minutes a day with your child. That only means that you have to spend 3 minutes with your child right after you meet them to make sure you hear everything that's important that your child tells you.

And to reach a level of full understanding with your child, you can follow these recommendations from psychologists:

Spend some time each day doing something that you and your child are interested in together.
Let your children understand that you hear them. For example, you can repeat the information you have heard from your child to ensure that you have understood everything correctly.
Don't show false excitement.
Go back to the conversation a little later, let them know that you remember what they talk about you.
Avoid long, useless arguments even if they are clear to you. Just tell your child: “OK, I understand you disagree with me”