2 days agoLearn what food and drink should be avoided during the month of Ramadan
Periskopi(8 years ago)
(8 years ago)The food of believers during the month of fasting differs from daily food, so it is necessary to pay attention to the advice of doctors and nutritionists so that the body can function without major problems during fasting, they order health experts. Believers need to consume food that slowly melts, including [...]
Believers need to consume food that is slowly digested, including food containing nutrients, and it transmitsgraphy.
Avoiding calories
During the month of fasting, the food rich in vitamins, minerals, and oligio-elements is recommended. Use season salads, trees and vegetables. Avoid calories, including soft drinks and even cold drinks. Consume boiling water and liquids, make an ift with palm trees.
Fatal food does not meet man's daily needs during the day and is carried through the skin. Food items that are slowly part of, among other things, peas, barley, wheat, beans, rice... The easy - to - lose articles include sugar and white flour.
The straws, which most feed the organism during the day, are from barked trees, and then from dried trees, including cassia, fig trees, or plums.
When it comes to drinking, the consumption of soft drinks that have a bad effect on organization is not recommended, so they cause obstacles in the stomach and intestines. So it is best that if there are opportunities, warm water, natural fluids in heated room temperature will be consumed so that the organism is protected.
Stressing how patients in most cases because of various difficulties even during the month of fasting are presented in emergency medicine, the most common word is overindulgence in eating.
Beware of High Blood Pressure
The difficulties are mainly of the gastrology character and appear an hour or two after iftar because of excessive eating and the consumption of large amounts of food. These are stomach pains, vomiting.
Patients with high blood pressure may not yet regularly drink their drugs face high blood pressure.
Hunters who daily receive regular medicine therapies can also harmonise the seizure of medical devices with a daily fast.
Taking medication therapy and fasting is possible, so you can take medication in the eye and iftar. If the patient is to take medication, he is not recommended to fast.
In view of the arrival of hot days, elderly ones are recommended not to leave their homes and obligations to perform in the morning until 10:00. If they must leave, they should wear light clothes and cover the head”, doctors recommend./Telegraphy/
