5 hours agoJapan's 104-year-old physician shares the secrets of a long, healthy life
Periskopi(8 years ago)
(8 years ago)What are the chances of someone living more than 100 years? What can help us to live as much as possible? Dr. Shigeaki has the answer, which is 104 years old and leads a very dynamic life. He has written over 150 books throughout his life and has given a number of advice [...]
What are the chances of someone living more than 100 years? What can help us to live as much as possible? Dr. Shigeaki has the answer, which is 104 years old and leads a very dynamic life. He has written over 150 books throughout his life and provided a number of suggestions that if followed provide you with a long, healthy life.
Here are some:
Stay healthy.
Don't trust your doctor, but listen to the signals your body communicates.
Science itself cannot cure everything.
Pain is mysterious and can be treated with simple things, such as by listening to songs or playing with your cat.
Get involved in being always motivated.
Enjoy life at the most.
Don't stress.
Never stop working.
Do not just think about money.
