Gold prevents these diseases

Daily nut consumption can prevent heart disease and intestine cancer by encouraging good “ ” bacteria in the intestine, suggests a new research.

Nutrition for six weeks significantly reduces the production of excess bilinary acids, as well as lowering bad cholesterol levels, Kosovas broadcasts.

Previous research has linked such balance acids to utero cancer, while lower cholesterol levels are linked to a reduced risk of heart disease.

Researchers believe that the high content of nut fibers stimulates good “bacteria to the intestine, which benefits people's heart and colon health.

Intestine cancer affects some 97,000 people each year in the United States. Heart disease is the leading cause of death, causing one in four deaths.

42 grams of nuts is the amount recommended by the American FDA to reduce the risk of coronary disease.

The findings are published in The Journal of Nutrition.