Do you constantly want to eat at night? It is possible that your hormones are guilty.

This study in Baltimore is designed to ascertain how the evening hours affect the tendency of the person to wear out.

Scientists have taken into account the level of the volunteer stress hormone, investigating whether the person's state of mind can affect the famine hormones, and it transmits Telegram.

There has been a series of experiments on excessive body weight, ages between 18 and 50.

None of the participants have eaten eight hours, then received a ration of 608 calories at nine o'clock in the morning or 4: 00 p.m.

The stress test has since been implemented, and the level of stress and hunger hormone has already been found.

In the next phase of the experiment, participants have been given more food, and scientists have found that people tend to eat late afternoon and evening hours because of the rising level of the famine hormone at that part of the day.

Our research shows the highest risk of night vision, especially if you are under stress and if you are inclined with so - called emotional strain”, says professor of psychiatry and bihevioral sciences, Dr. SaraCarnel.

The good news is that now, when you know this, you can take some steps in order to reduce your risk of overindulgence in the evening hours so that you can eat earlier or find a way to cope better with stress.