What the body experiences during fasting: This is nutrionist Agron Rexhepi (Video)

The Nutritionist, Dr. Agron Rexhepi, has clarified that fasting the type practiced by Muslim believers is the most successful way to achieve human physical and spiritual balance.

Rexhepi has said that scientific research shows that this abstain from food and drink during this period of the year helps those affected with depression and other psychiatric problems.

“helps people affected by cardiovascular diseases. If this fast follows, it turns out that 13 to 14 thousand times less does the human heart work during the day, the decomposing of the body from the poisons that have been collected in our inside”, Rexhepi said.

According to him, fasting of this type is one of the best diets to help lose weight.

Nutritionist Agron Rexhepi has shown that he, even after Ramadan, practices fasting, citing that it has proved that fasting two days during the week is very positive for the body. /Telegraphy/

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