The banana - honey salad to lose weight at a record time

By consuming salad with avocados and bananas with honey, you can find your ideal weight.

Here's how to prepare it:

2 avocado

2 bananas

2 oranges

300 grams of strawberries

2 tablespoons of honey

1 cup of orange juice

One pack of sugar vanillas, and

Half a spoon of nutmysk

Preparation:

Cut the oranges and then cut them into small pieces. Then, in a low fire, berry, vanilla, and honey for a few minutes in a container that does not stick. Then remove the syrup. Let it cool.

Wait in the slice. Wait for bananas in round pieces. Mix bananas, oranges, and avocados. Wait even the strawberries in half and add them to the mix. Add syrup and place it in a bowl of salads.

The benefits:

Portals have few calories, no cholesterol or fat. They have fibers such as pictina and vitamin C and A. Combined with other antioxidants, these two orange vitamins help prevent cancer.

The strawberries are rich in vitamin C and K, folic acid, fiber, potassium, and Mangan. For centuries, floranoids and florists have been used against digestive disorders and skin problems. High levels of fibers and strawberries control glucose.

The apartment will supply you with energy. It is rich in vitamin C, mangan, vitamin B6, fiber, and potassium.