2 days agoSleep Debt Harms Health
Periskopi(8 years ago)
(8 years ago)Whether you're worried about your jobs or watching TV, you often get a few hours of sleep. But only a week of lack of sleep and needed rest could cause increased cholesterol and cause heart damage, the Kosovo Clan broadcasts. The genes that regulate blood cholesterol circulation are more [...]
Whether you're worried about your jobs or watching TV, you often get a few hours of sleep.
But only a week of lack of sleep and needed rest could cause increased cholesterol and cause heart damage, the Kosovo Clan broadcasts.
The genes that regulate the circulation of cholesterol in the blood are less active in sleep - torn people than in those who have had a good night's sleep.
The cholesterol is the fats that are produced in the liver and found in the blood, which are essential to the function of the organism.
A group from Helsinki University have conducted a study in the general population, as well as in the laboratory concerning the link between sleep and the above - mentioned diseases.
The data on this study shows that people who have heart attacks and heart problems are those who lack the eight recommended hours of sleep, writes the Daily Mail, broadcasts the Kosovo Clan.
It takes only a week without the necessary sleep to change body metabolism and immune systems.
