a day agoPasta Helps You Lose Weight
Periskopi(8 years ago)
(8 years ago)Pasta can be part of your diet if you're trying to lose a few pounds. That's great news for all those who love pasta. According to new studies, eating pasta cooked three times a week according to Italian tradition can lose 0.5kg in 12 weeks. At least [...]
That's great news for all those who love pasta.
According to new studies, eating pasta cooked three times a week according to Italian tradition can lose 0.5kg in 12 weeks. At least that's what the study in Canada says.
We can say that pasta does not negatively affect weight, of course, if it is part of a healthy diet.
They add that pasta does not actually add to our weight. The researchers studied some 2448 by viewing the impact of the pastals.
On the basis of the specified diet, participants in the study ate about three times a week of pasta and saw the results of losing weight.
