Wonderry Gold Skills for the Heart

Gold is considered a natural “ilach” for heart health.

That's what American researchers from the Organization Life Sciences Research Organization have discovered, finding that this kind of dried fruit has amazing skills for reducing bad cholesterol, which is one of the main causes of many cardiovascular pathology.

Research on the effect of nuts on cardiovascular pathologies was conducted considering 61 previous studies, which included a total of 2582 persons.

From the results, it was found how the level of bad cholesterol was reduced LDL but also its primary protein (ApoB).

So doctors recommend that you consume about 60 grams per day, writes loa.al.

Dr. Michael Falk, one of the authors of the study, says that, “The results of our study reinforce the benefits of nut playing on cardiovascular diseases. Gold contains important natural food elements that are not found in other foods”.