a day agoFoods That Improve View
Periskopi(8 years ago)
(8 years ago)More than 25 million people worldwide have been affected by the age - related macular degeneration and cataracts, which, according to the American Optometric Association, are the main cause of blindness in people over 55 years of age. These diseases are often caused by oxidization and eye inflammation. Research has found that foods rich with [...]
These diseases are often caused by oxidization and eye inflammation. Research has found that foods rich in nutrients containing prayer and zeaxanthin (a carotenoid present in the eye's retina and in many plants) can reduce the risk of chronic eye disease.
Other studies have found that a fruit rich in vitamins C and E, beta carotene, Zink and fatty acid omega-3 can also prevent age-related diseases.
Here are six foods you need to start eating to improve your eyesight.
Green cabbage
Corn
Spinach
Broccoli
Ve
Orange
