a day agoWarning What happens if you lose weight very quickly
Periskopi(8 years ago)
(8 years ago)Losing weight can be very inspiring and motivating at the same time. But for rapid results people often experience extreme diets, intensive training, or a complete change in diet. However, the other side of the coin should be known that rapid weight loss is very dangerous. According to doctors, if he lost [...]
However, the other side of the coin should be known that rapid weight loss is very dangerous. According to doctors, if he lost a pound [1 kg] a week, he is healthy, but otherwise you should be careful.
Studies have proved that people who lose weight quickly regain it after a year. Also, if you do not lose weight too quickly, you will not have health problems. The rapid loss of pounds will cause a reduction in glucose levels in blood, gallstones, lack of vitamins and minerals in the body, poor immunity, and lack of energy.
